What is Reiki? This form of Japanese massage promotes healing and relaxation. The word itself is pronounced ray-key and it originated in Tibet thousands of years ago. Reiki therapy was discovered again in Japan by Dr. Mikao Usui in the middle of the 19th century. It wasn’t until the early 1970s that the practice was introduced to western cultures. Since that time, it has grown in popularity as an alternative way to reduce pain and stress. People who practice Reiki believe that its recipients can draw universal life energy from the practitioner and heal themselves through his or her hands.
Why Do People Choose Reiki Therapy?
This form of therapy can be used in conjunction with traditional medical treatment for physical ailments and emotional disturbances. It has been prescribed by some medical doctors to patients who are undergoing chemotherapy. Some people seek it out because they don’t feel that they are benefiting from their current course of treatment and are comfortable using only alternative therapy. Others use it more as a means of relaxation to help cope with the stresses of everyday life.
The practice of Reiki has a highly spiritual component to it. Practitioners feel that they receive a subtle form of energy from a higher power from a dimension that most people can’t see or feel. With limited human perspective, most people assume this energy comes from above, enters through the head of the practitioner and then exits through his or her hands. In reality, the energy needed to perform this therapy comes from within the practitioner. They feel that everyone has an infinite supply of healing that comes from within. In spite of the spiritual nature of this practice, no one who undergoes it is asked to change his or her beliefs. Those who receive regular attunements tend to be on the spiritual side already.
What Are the Benefits of Reiki?
This form of alternative massage can help people with anything from colds and flu to major health problems like cancer and heart disease. Many cancer patients can attest to its ability to reduce nausea, fatigue and other side effects of cancer treatment. It can also be used to cope with pain following surgery or pain of a chronic nature. When used in conjunction with traditional forms of medicine, it can reduce the length of a hospital stay and speed up recovery time.
Reiki can also help people with chronic depression and other serious emotional problems. The practice helps them feel more relaxed and better able to regulate their moods. People who have a lot of stress in their lives can benefit from receiving an attunement on a regular basis.
What is Reiki Attunement?
During an attunement session, a person receives the ability to treat themselves. The practitioner touches the head, shoulders and hands of each participant and instructs him or her on proper breathing exercises. At this time, the energy will flow from the practitioner to the participant. Practitioners feel that the amount and source of energy is guided by a higher power and will be different for each person receiving it. Some people feel an immediate sense of warmth, while others experience themselves as spiritual beings for the first time. Not all people who undergo an attunement will have a spiritual experience, but most people will feel truly relaxed.
It is not necessary to have any previous experience with meditation or healing to benefit from an attunement. Once the student has received divine energy through an attunement, he or she is prepared to start healing others. More than one million people throughout the United States currently practice this form of healing therapy. It can be taught to anyone who is willing to receive the gift of healing energy from a current practitioner. A natural health center has resources available for anyone who is interested in learning more about Reiki therapy.